A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.
Modern healthcare is often reactive. This is part of the reason why preventative medicine is so key.
Discover the secrets to a long, healthy, and fulfilling life with "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles. This insightful book delves into the Ja...
The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health d...
by Haruki Murakami. In this book, Murakami shares his thoughts and experiences about running and writing. He talks about how he started running in his 30s and how it became a big part of his life. Run...
David Ogilvy was considered the "father of advertising" and a creative genius by many of the biggest global brands. First published in 1963, this seminal book revolutionized the world of advertising a...
Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The fault, argues this ingenious -- even...
The Brand Gap is the first book to present a unified theory of brand-building. Whereas most books on branding are weighted toward either a strategic or creative approach, this book shows how both ways...
Skin in the Game may be nice but The Black Swan is the OG Nicholas Taleb. Read this book to learn how to think and avoid biases and reread at least once very couple of years.
The best book about the best director in the world. It was such a great book it was adapted into a movie. Bet the other books on this list can't say that!
“I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin
In a Tokyo suburb, a young man named Toru Okada searches for his wife’s missing cat—and then for his wife as well—in a netherworld beneath the city’s placid surface. As these searches intersect, he en...
Toru, a serious young college student in Tokyo, is devoted to Naoko, a beautiful and introspective young woman, but their mutual passion is marked by the tragic death of their best friend years before...
"A Wild Sheep Chase" by Haruki Murakami is a surreal and captivating novel that combines elements of mystery, magical realism, and postmodernist twists. The story follows a nameless, chain-smoking pro...
In his journal, Nobel Prize winner John Steinbeck called East of Eden “the first book,” and indeed it has the primordial power and simplicity of myth. Set in the rich farmland of California’s Salinas...
Count Alexander Ilyich Rostov, a Russian aristocrat is sentenced to house arrest in his residence at a luxury Hotel Metropol in Moscow. The story spans decades, as Rostov develops friendships, enmitie...
The great thing about this book is that it takes a big-picture view of human history. It attempts to explain the main themes of human history without getting bogged down in the details. Sapiens als...
"Project Hail Mary" is a space adventure story written by Andy Weir, the same guy who wrote "The Martian." It's about a man named Ryland Grace who wakes up on a spaceship with no memory of who he is o...
I'm a sucker for audiobooks read by the author and this is one of them. Trevor Noah is a skilled comedian and his stories of his growing up in South Africa are genuinely hilarious. It's like listening...
Greek myths retold by Stephen Fry. He is both the author and the narrator of this book. His wit and sense of humor come across in both the text and in the delivery. Plus, you actually get to learn...
A book about surfing. An autobiography. Pulitzer Prizer winner 2016. Narrated by the author.
This is the only audiobook I've ever listened to lol. But it is a very interesting story about Elon, arguably the most interesting person alive.
